What Is Infrared Light Therapy?

The infrared light therapy is one way of treatment where the healing effect of the light for treatment of various medical conditions used. In this treatment, the site of injury or diseased part of the body is exposed to infrared radiation for a specific amount of time that provides relief from the discomfort. The advantage of Infrared therapy is that it is a very simple process and painless. It gives the relief very necessary to the patient almost instantly. Furthermore, the effect of a one – hour treatment is maintained for several hours.


The  infrared therapy  is a discovery of several decades since the Oriental care to preserve and extend in the world have. The discovery was made by a team of researchers who found the  benefits of infrared therapy  in people who could not cure their pain. Basically  infrared therapy  is to harness the energy of infrared light into the body, with the aim of stimulating the body. Look at some benefits of this type of treatment.

Infrared Light Therapy For Detoxification:

The  infrared therapy  is very popular when it comes to detoxify the body. The body of each produces lactic acids, and the consumption of processed foods and fatty acids have been found to help rays fat loss and toxins.

Furthermore, this therapy is effective against chronic fatigue, fluid retention, and removal of heavy, metals and poisonous carcinogenic materials of our body.

When it comes to improving skin people turn to infrared therapy as this for its effect detoxifying helps cleanse the liver and kidneys, also removes excess dead skin and delivers greater benefits to the dermis, of course not counting with collagen production that is stimulated in each procedure.

It is not but one of the best treatments for cellulite.

Infrared Light Therapy For Pain Relief:

Diseases such as  rheumatoid arthritis  or osteoarthritis have no cure yet, however, if progress has been made on what to do with beating the pain in these cases infrared therapy has proven to be an effective solution.

Infrared light feels like a kind of heat over the area of pain and is capable of stimulating blood vessel until dilation and increased blood flow in the affected areas and  reduce pain  significantly.

In addition, it is used as a treatment to relieve pain in cases of bursitis, fibromyalgia, injuries, carpal tunnel, sciatica and tendinitis.

Infrared Sauna

Infrared therapy also came in saunas which is more beneficial for health and beauty problems. Like other sauna therapies the Infrared Sauna Therapy have their own benefits. The person can also have therapy at home. Go to online and check for the best Infrared Saunas or visit for best 2 person sauna and get the expertize buying guide and product reviews. You can also read the benefits of using Infrared Sauna therapy & how to do at home.

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